In 100 g (Grams) of Cereals, farina, unenriched, dry there is 0.499 g of Serine.

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, farina, unenriched, dry

Cereals, farina, unenriched, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, farina, unenriched, dry are listed below.

Water	10.5 g	10.5	g	10.5%
Energy (calorie)	369 kcal	369	kcal
Energy (joule)	1544 kJ	1544	kJ
Protein	10.6 g	10.6	g	10.6%
Total lipid (fat)	0.5 g	0.5	g	0.5%
Ash	0.4 g	0.4	g	0.4%
Carbohydrate, by difference	78 g	78	g	78%
Fiber, total dietary	1.9 g	1.9	g	1.9%
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	1.5 mg	1.5	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	88 mg	88	mg	0.09%
Potassium, K	94 mg	94	mg	0.09%
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.53 mg	0.53	mg
Copper, Cu	0.079 mg	0.079	mg
Manganese, Mn	0.693 mg	0.693	mg
Selenium, Se	23.5 µg	23.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	0.7 mg	0.7	mg
Pantothenic acid	0.416 mg	0.416	mg
Vitamin B-6	0.058 mg	0.058	mg
Folate, total	24 µg	24	µg
Folic acid	0 µg	0	µg
Folate, food	24 µg	24	µg
Folate, DFE	24 µg	24	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.11 mg	0.11	mg
Fatty acids, total saturated	0.08 g	0.08	g	0.08%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.07 g	0.07	g	0.07%
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g	0.01%
Fatty acids, total monounsaturated	0.06 g	0.06	g	0.06%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.06 g	0.06	g	0.06%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.22 g	0.22	g	0.22%
18:2 undifferentiated	0.2 g	0.2	g	0.2%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.136 g	0.136	g	0.14%
Threonine	0.28 g	0.28	g	0.28%
Isoleucine	0.409 g	0.409	g	0.41%
Leucine	0.724 g	0.724	g	0.72%
Lysine	0.203 g	0.203	g	0.20%
Methionine	0.165 g	0.165	g	0.16%
Cystine	0.299 g	0.299	g	0.30%
Phenylalanine	0.514 g	0.514	g	0.51%
Tyrosine	0.278 g	0.278	g	0.28%
Valine	0.451 g	0.451	g	0.45%
Arginine	0.39 g	0.39	g	0.39%
Histidine	0.215 g	0.215	g	0.22%
Alanine	0.311 g	0.311	g	0.31%
Aspartic acid	0.433 g	0.433	g	0.43%
Glutamic acid	3.817 g	3.817	g	3.82%
Glycine	0.335 g	0.335	g	0.34%
Proline	1.165 g	1.165	g	1.16%
Serine	0.499 g	0.499	g	0.50%
Alcohol, ethyl	0 g	0	g

Nutrients in Cereals, farina, unenriched, dry